Dinner, decided.
Spoonfed is your AI sous-chef. Answer a few questions and we'll write you a week of dinners around how you actually eat — then turn it into a shopping list on its own.
No card, no password. Takes about a minute.
Three steps to a decided week
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1
Tell us how you eat
Diet, allergies, the ingredients you would rather never see again, and how many you cook for.
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2
We write the week
Seven dinners chosen around your constraints, every one checked for cooking safety before you see it.
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3
Shop it in one trip
The grocery list builds itself, consolidated and grouped by aisle, ready for the store.
The week, in your pocket
Get the app
Plan the week, shop it in one tap, and cook with Sage in your pocket. Free to start on iPhone and Android.
What you get
Cook with Sage
A sous-chef that chats. Tell Sage what's in the fridge, what you're craving, or what tonight allows.
Recipes worth keeping
Every recipe comes illustrated, with a full ingredient list and step-by-step instructions. Search the library, then keep the ones your table asks for again.
Lists that match the menu
Change the plan and the list follows. Duplicates merge, quantities add up, and staples you already own stay off it.
Safe by default
Every recipe is checked against safe cooking temperatures and your allergens before it reaches you — and we flag what can hide in shop-bought ingredients.
Share a kitchen
Plans, lists and favourites shared with everyone who cooks in your house — one subscription covers the household.
Save from anywhere
Found a recipe on the web? Share it to Spoonfed and we'll pull it apart into ingredients and steps you can actually cook from.
Pricing
Start free. Upgrade when it earns it.
The free plan is enough to see whether Spoonfed earns a place in your week. Pro takes the limits off and brings the whole household in.
Free
$0
No card, no trial clock
For seeing how it fits.
- 2 meal plans a month
- 10 conversations with Sage a month
- Grocery lists grouped by aisle
- Unlimited saved recipes
- Every recipe checked for cook safety
Pro
$3.33 a month
7-day free trial, then $39.99 billed once a year.
$4.99 a month
Billed monthly. Go annual to save $19.89 a year.
For every week, and everyone who cooks in your house.
- Unlimited meal plans
- Unlimited conversations with Sage
- Share with up to 6 people in your household
- One subscription covers everyone
- Everything in Free
Prices in USD and may vary by region. Billed through the App Store or Google Play; cancel anytime.
Stop staring into the fridge
Build a week now and see what it comes up with. It takes about a minute.
Build my free week